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Scottish woman transforms her body in 12 weeks with twice daily workouts | Daily Mail Online
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I did 4 weight training sessions a week & lost 4kg in 3 months'
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![F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of lifting in the gym. : r/progresspics](https://i.redd.it/l6shvf0i6rua1.jpg "F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of lifting in the gym. : r/progresspics")
F/34/5'3” [160-134] 6 months, weight loss and 3.5 months of lifting in the gym. : r/progresspics
