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Health Benefits of Physical Activity for Children, Adults, and Adults 65 and Older | Physical Activity | CDC
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The mental health benefits of exercise for children and teenagers - BelievePerform - The UK's leading Sports Psychology Website
Sport Information Resource Centre on X: "There are many benefits of exercise on mental health: * Reduced stress * Increased confidence * Feelings of well being #BellLetsTalk From @BelievePHQ https://t.co/sUJhY0SOHr" / X
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Health Benefits of Physical Activity for Children, Adults, and Adults 65 and Older | Physical Activity | CDC
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